
WELCOME
Hello! My name is Margarida Luz and I am from Macau.
I am a Vinyasa Yoga and a Pregnancy and Postpartum Yoga Instructor.
I have more than 8 years of experience teaching and imparting yoga trainings.
My classes are planned and sequenced in a balanced way to meet where you are in life,
and help you dig deeper into your own self-discovery.
My work is to teach people, not postures or practices.
I serve all levels and ages, from group classes to private coaching.
Your classes can be conducted in the language of your choice: English, Cantonese, or Portuguese.
May what I do be of service. Let me know how can I best serve you in your yoga journey.



SLOW PACE
Gentle Flow
Injured and still want to do yoga? This session is for you. A gentle form of yoga that can help to improve joint mobility, stretch and increase muscle strength in weak areas, while promoting wellbeing and reducing stress.
HOW DO YOU WANT TO START?
"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."
T.K.V. Desikachar



"The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships."
T.K.V. Desikachar
GET IN TOUCH

Let me know how can I serve you